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Category: Articles

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People Pleaser – Do You Qualify?

It’s true, I would much rather interact with a people pleaser than I would the opposite. If we are honest, most of us prefer engaging with pleasant, friendly people who go the extra mile to accommodate or help you. However, for the people pleaser, it’s not that great being trapped in the Teflon mould that […]

CONTINUE READING People Pleaser – Do You Qualify? 6 min read
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Burnout – not only for execs

Do you associate burnout with harassed corporate executives? If  so, you are wrong. Burnout can affect anyone from students to parents, athletes, entrepreneurs and yes executives.             What are the signs? Excessive tiredness, despite rest Relying on sugar, alcohol, caffeine, sports drinks to keep your energy levels up Cynicism is […]

CONTINUE READING Burnout – not only for execs 1 min read
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The office year end function

[vc_row][vc_column][vc_column_text]At the end of the year, we want to let our hair down, kick our shoes off, lessen the stress…. Don’t be tempted to overdo things at your office function. If you intend staying at your job, remember you still have to work with these people and you WILL have to face them again. Hopefully […]

CONTINUE READING The office year end function 2 min read
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Holiday Blues

[vc_row][vc_column][vc_column_text]I know that with the holidays coming up, lots of people both look forward to and dread the holiday period. Holidays are supposed to fabulous, lots of fun, happiness, doing cool stuff, laughter, joy etc. In reality it isn’t always such a blast….. The expectation of making your holiday a good one, is stressful in […]

CONTINUE READING Holiday Blues 1 min read

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