fbpx

Author: admin

Posted in
Posted in

Life Hacks with Louisa: Midlife Part 1

[vc_row][vc_column][vc_column_text]A mid-life crisis is usually depicted as a ridiculous time of a person’s life, but did you know that it can help you to take stock of your life and give clarity for the many wonderful years you have ahead of you? Join me for the first ever podcast episode of Lifehacks with Louisa and […]

CONTINUE READING Life Hacks with Louisa: Midlife Part 1 1 min read
Posted in
Posted in

People Pleaser – Do You Qualify?

It’s true, I would much rather interact with a people pleaser than I would the opposite. If we are honest, most of us prefer engaging with pleasant, friendly people who go the extra mile to accommodate or help you. However, for the people pleaser, it’s not that great being trapped in the Teflon mould that […]

CONTINUE READING People Pleaser – Do You Qualify? 6 min read
Posted in
Posted in

Burnout – not only for execs

Do you associate burnout with harassed corporate executives? If  so, you are wrong. Burnout can affect anyone from students to parents, athletes, entrepreneurs and yes executives.             What are the signs? Excessive tiredness, despite rest Relying on sugar, alcohol, caffeine, sports drinks to keep your energy levels up Cynicism is […]

CONTINUE READING Burnout – not only for execs 1 min read
Posted in
Posted in

The office year end function

[vc_row][vc_column][vc_column_text]At the end of the year, we want to let our hair down, kick our shoes off, lessen the stress…. Don’t be tempted to overdo things at your office function. If you intend staying at your job, remember you still have to work with these people and you WILL have to face them again. Hopefully […]

CONTINUE READING The office year end function 2 min read
Posted in
Posted in

Holiday Blues

[vc_row][vc_column][vc_column_text]I know that with the holidays coming up, lots of people both look forward to and dread the holiday period. Holidays are supposed to fabulous, lots of fun, happiness, doing cool stuff, laughter, joy etc. In reality it isn’t always such a blast….. The expectation of making your holiday a good one, is stressful in […]

CONTINUE READING Holiday Blues 1 min read
Posted in
Posted in

Phobias

I recently spoke about Phobias on Radio 702, South Africa. I have had some requests for further detail on phobias. Also to understand whether there is a link between childhood phobias and autism. Phobias What are they? A specific phobia is a type of anxiety disorder defined as an extreme or irrational fear of or […]

CONTINUE READING Phobias 7 min read

Search www.louisaniehaus.com

error: Content is protected !!