Monthly Archives - August 2020

How to end a relationship gracefully

How to end a relationship gracefully There are lots of reasons why relationships end, but generally, infidelity, bad timing and lack of chemistry are the most common. Ending a relationship can be one of the most difficult things to do but it can also be ultimately the most liberating because it allows you and your partner a chance for a new start. Also, the longer the relationship lasts, the harder it gets. There is no easy way to break up [...]


Arguing – Change The Outcome

Arguing – change the outcome #Know what you want resolved. Otherwise you will continually go around in circles, without knowing what you want resolved. So often, we expect our partners to fix our anger and hurt, expecting that they will automatically know how to fix our issues without knowing what these issues even are. This has the potential to further cause more feelings of hurt, confusion, anger and helplessness. #Listen and don’t interrupt Allow your partner to have their say and then ask [...]


Identify Your Arguing Style

Identify your arguing style Don’t fight dirty. Everyone argues and has conflict from time to time. Arguments can be really upsetting for both of you and depending on how you treat one another during conflicts, they will either bring you closer together or have the potential to increase the emotional distance between you. Arguments have the potential to lead to greater understanding and new perspectives can deepen your relationship. Being understood and heard can bring you closer. Couples who have learned good communication skills [...]